Lamb meat cut into pieces Tomatoes diced Okra washed and sliced into rounds Nététou a block of fermented locust beans Onions peeled and coarsely chopped Bay leaves Maggi cubes or beef stock cubes Chillies chopped 1 hour 40 mins 4 servings. Reduce the heat and add the remaining tablespoon of vegetable oil.

Diced Lamb Recipes Bbc Good Food

Cook over a high heat for 3-4 minutes or until the lamb is golden-brown all over then remove and set aside.

Diced lamb recipes bbc. Add the bay leaf and marinate in the fridge for 2 hours or overnight. Of garam masala large knob of ginger grated or garlic roughly chopped vegetable oil or fry light. Remove with a slotted spoon as you go.

When all the lamb is browned add the remaining oil and cook the onion and peppers over a medium heat until the onion is golden. Pour over the diced lamb in a large sealable bag. Lamb is a fantastic choice for a variety of mealsAs well as lamb roasting joints being an excellent option for a roast lamb steaks or lamb mince for use in mince recipes diced lamb makes a great ingredient for a variety of dishes.

Lean Lamb Shoulder Diced I deboned a shoulder joint myself as its much cheaper but all supermarkets sell diced lamb Juice of 1 lemon ground corriander Salt and Pepper a good pinch large heaped tbsp. Mix the lemon zest and juice garlic oregano and season. Ingredients 2kg4lb 8oz aubergines cut into 5mm¼in thick slices 1 tsp salt plus extra for sprinkling 150ml5fl oz olive oil 2 red peppers seeds removed and sliced 15kg3lb 5oz lamb shoulder bone removed fat trimmed and cut into 3cm1¼in.

Below we have put together some of our favourite recipes for diced lamb from around the world to show off this incredibly versatile meat that is.